Wellness and Fitness

Q: Are there opportunities to get involved with sports?

A: Many! UNIS has well-established sports programs/facilities (such as a nice pool, tennis courts, and gym). There are plenty of organized sports in the community, including several football leagues, rugby, floor hockey, ultimate frisbee, basketball, softball, etc.  There are also plenty of local gyms and fitness groups, such as Bootcamp, Crossfit, Dragon Fitness, and more. There is a group of UNIS teachers that goes trail running on Saturday mornings. Additionally, many local Vietnamese cycle around Tay Ho in the early mornings and on the weekends. See the document below for specific details on fitness and wellness activities offered in Hanoi.